Comments on: How To Get An Hourglass Figure (Beautiful Curves) https://www.femniqe.com/get-an-hourglass-figure/ Be The Best Version Of You! Thu, 02 Sep 2021 16:09:56 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Kim Nyuem https://www.femniqe.com/get-an-hourglass-figure/#comment-409 Wed, 19 Oct 2016 17:45:32 +0000 http://www.femniqe.com/?p=716#comment-409 In reply to Ajayi.

It is normal, it is called as muscle soreness due to lactic acid accumulation in muscle you worked out.
It can be reduced by proper stretching exercises of corresponding muscle and increased protein intake so that muscle recovers easily.
Once your body gets adapted to the exercise, the intensity of soreness will be reduced.

]]> By: Ajayi https://www.femniqe.com/get-an-hourglass-figure/#comment-408 Wed, 19 Oct 2016 12:30:24 +0000 http://www.femniqe.com/?p=716#comment-408 Is it normal for your body to hurt you? Like feeling really sore?

]]> By: Sharlene Campbell https://www.femniqe.com/get-an-hourglass-figure/#comment-405 Fri, 14 Oct 2016 13:03:37 +0000 http://www.femniqe.com/?p=716#comment-405 Great information, I am so impress

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