Waist Shaping Exercises: 5 Easy Flat Stomach Moves For Women

4. Standing Oblique Twist

Look, if you want to get the smallest waist possible you have to train your obliques.

It's a must!

This helps you to have sleek-looking waistline that isn't protruding.

How to do it

  • Stand with your feet more than shoulder-width apart, hands behind your head as shown in the image above.
  • Now perform an oblique crunch touching your left elbow with your left knee.
  • Return to the starting position, then perform another oblique crunch but this time you left knee touching your right elbow.
  • Go back to┬ástarting position and repeat the required amount of sets and reps on each side.