4. Standing Oblique Twist
Look, if you want to get the smallest waist possible you have to train your obliques.
It's a must!
This helps you to have sleek-looking waistline that isn't protruding.
How to do it
- Stand with your feet more than shoulder-width apart, hands behind your head as shown in the image above.
- Now perform an oblique crunch touching your left elbow with your left knee.
- Return to the starting position, then perform another oblique crunch but this time you left knee touching your right elbow.
- Go back to starting position and repeat the required amount of sets and reps on each side.