Comments for Femniqe

Comment on Try This 30 Day Beach Body Challenge For Summer Hotness! by Toya

Toya — Thu, 16 Feb 2017 04:53:15 +0000

Can teens do this challenge ?

Comment on Try This 30 Day Beach Body Challenge For Summer Hotness! by Kim Nyuem

Kim Nyuem — Tue, 14 Feb 2017 14:06:14 +0000

In reply to Aicha.

Hi Aicha,

Do cardio for at least 4 times a week. If you can do more then do up to 30 minutes of cardio but no more than that.

Kim

Comment on Try This 30 Day Beach Body Challenge For Summer Hotness! by Aicha

Aicha — Tue, 14 Feb 2017 13:48:09 +0000

how many times a week should i do the cardio workout and 5minis enough ori willneed to add another cardio workout

Comment on The Ultimate 30 Day Ab and Squat Challenge by Kim Nyuem

Kim Nyuem — Mon, 06 Feb 2017 19:12:56 +0000

In reply to Isabella.

We did a video on that recently, check it out here https://www.youtube.com/watch?v=7HAvdaJYru8

Comment on Try This 30 Day Total Body Workout Challenge by Kim Nyuem

Kim Nyuem — Sun, 05 Feb 2017 18:55:33 +0000

In reply to Rayanna Brown. It works, however, it depends the effort and dedication you put into it.

Comment on Try This 30 Day Total Body Workout Challenge by Rayanna Brown

Rayanna Brown — Sun, 05 Feb 2017 02:32:08 +0000

Will this really work in only a month?

Comment on The Ultimate 30 Day Ab and Squat Challenge by Isabella

Isabella — Thu, 02 Feb 2017 20:00:00 +0000

can you make a post on how to get a bubble butt

Comment on 30 Day Squat Challenge Workout For A Bigger Butt by Kim Nyuem

Kim Nyuem — Sat, 21 Jan 2017 17:13:37 +0000

In reply to Jessica. You can do this version instead https://www.youtube.com/watch?v=hFQQBqvcKUc

Comment on 30 Day Squat Challenge Workout For A Bigger Butt by Jessica

Jessica — Sat, 21 Jan 2017 06:46:58 +0000

What should I do when the air chair starts to hurt my knees?

Comment on 30 Day Muffin Top Challenge For A Smaller Waist by Kim Nyuem

Kim Nyuem — Thu, 12 Jan 2017 17:38:25 +0000

In reply to Dina.

Hi Dina,

We plan to do a 30 day squat & Bigger Butt challenge soon. Stay tuned 🙂

Kim

Comment on 30 Day Muffin Top Challenge For A Smaller Waist by Dina

Dina — Thu, 12 Jan 2017 16:02:43 +0000

Can you do big butt challenge or curvy body workout plan please ?

Comment on How To Get A Curvy Body (4 Crucial Steps) by Isabella

Isabella — Sun, 08 Jan 2017 00:42:18 +0000

You’ll should do a post on how to lift your butt and how to get a bubble butt because I want to have both and soon.

Comment on Try This Extremely Doable Abs and Butt Workout Plan by Kim Nyuem

Kim Nyuem — Sat, 07 Jan 2017 03:17:51 +0000

In reply to Stella. Great point! Thanks for the suggestion :)

Comment on Try This Extremely Doable Abs and Butt Workout Plan by Stella

Stella — Fri, 06 Jan 2017 22:54:11 +0000

Your next post should be how to get a bigger butt without weights because some people can go to the gym and don’t have weights at home.

Comment on How To Get Thicker Thighs That Don’t Look Bulky by Josephine

Josephine — Fri, 16 Dec 2016 23:21:27 +0000

In reply to Favour. Am a pretty girl who is skinny I have such defined curves and a nice body shape but I'm skinny so skinny. I'm determined to gain weight because I'm hard working I've been going to the gym and all and Yh I've just been trying my best to gain weight. I hope I see results by April

Comment on 8 Best Waist Trainers Of 2023 (Never Buy 1 Without Seeing This!) by suite143

suite143 — Mon, 12 Dec 2016 06:16:15 +0000

This is a great list. I’ve been thinking of having a new one.