You won't get this at your local bar or club.
This turmeric shot recipe will help to reset your body and flush out those deadly toxins that are killing millions of people every year.
Back in the ancient days, did you know that the word Gold was used to refer to spices?
And guess which spice was most commonly used? Yes, you guessed it right, turmeric.
Turmeric was one of the most used spices and still is today in some parts of the world. It was also used in Ayurvedic medicine for centuries and there are many Chinese records documenting the use of turmeric for health purposes in those times as well.
The thing is, turmeric is not only a spice but it's also one of the most powerful blood cleansing spices on the planet.
When Kings got poisoned back in the day, their healers would give them turmeric to recuperate and flush out toxins.
It's just a couple of decades now that the Western world has catch up on the amazing benefits of turmeric. And there are many studies done on how healthy turmeric is for you.
Why you need this turmeric shot recipe
Our world is getting so toxic to the point where even our air is filled with all type of deadly fumes.
Even the very shampoos, cleaning products, toothpastes, cosmetics, fresheners and lotions have dangerous toxins that are slowly destroying our bodies.
Even though some of these chemicals are harmless, a large portion of them are not. A lot of the chemicals in our daily environment are scientifically known to disrupt our endocrine system.
What is the endocrine system?
Well, this is the system that is solely responsible for helping with the secretion of various hormones directly into our bloodstream, which is then taken throughout your body.
Many of these chemicals affect our organs, such as the kidneys, liver and heart.
Okay, enough with the scary stuff.
The thing is, people need to see the importance of regularly detoxing the body to get rid of these dangerous toxins. And that is why nature has provided some of the most incredible super foods that are full of medicinal properties, that will help to renew and restore your body.
Every now and then you should be hitting the reset button on your health, which includes removing refined sugars, allergens and toxins and replacing them with a lot of bright vegetables, alkaline juices, healthy smoothies and a lot of water.
This powerful turmeric shot recipe that has been use for decades for detoxification.
Whenever you are rebooting your system you should give your digestive system a break, which means that you should start the day off by flushing out toxins, preparing your body for absorbing the important nutrients.
We will give you steps on how you can make turmeric shots to absorb all of the health benefits that it has to offer.
Turmeric shot benefits that will improve your life
It's surprising that with all the modern medicine and technologies we have, we are unable to come up with cures for the many deadly diseases that are plaguing our world.
But if you make some simple healthy lifestyle changes, you have the power to change your health for good.
Many popular doctors have done extensive researches on the power of turmeric, such as Dr. David Frawley and Dr. Prashanti De Heger.
Here are some of the benefits of turmeric shots
- Cancer preventative
- And many more cool benefits!
With all these health benefits you might be wondering why doctors aren't prescribing it. Well that's because people don't realize and fully understand the extreme power behind the use of whole foods.
In our western culture we are programmed to think that healing can only be done from manufactured pills, but that is one of the biggest myths of all.
If you start to use food as medicine and start using whole foods like turmeric and other super foods, you will definitely change your life for the better.
The turmeric BOOSTER shot recipe
This raw food booster shot will comprise of the turmeric, ginger and lemon.
After taking the shot you will feel it. This is a super concentrated punch that will help to boost your immune system and fight against inflammation efficiently.
Earlier we mentioned the benefits of using turmeric, but also using ginger will add to the power, as it's great for the belly and also improves our ability to absorb nutrients as well.
The same goes for lemon which is one of the most powerful detoxifying foods.
Now bear in mind that it's also spicy in part and may take some sipping but you will feel the rush of this turmeric shot as it's distributed throughout your body instantly.
Now for you to extract the maximum amount of juice from the turmeric, lemon and ginger you will have to use a juicer.
Using a blender will chop it too big, which means you will not get enough volume from the ingredients.
Juicers have gotten way more affordable over the past few years so you no longer have to spend $300 on the juicing machine, you can easily pick up a juice machine under $100 at your local Walmart, Costco or even on Amazon.
Remember, this is an investment for your long-term health, so spending 100 bucks on a juicer will give you health benefits that are priceless.
But don't worry, we will still share a turmeric shot recipe that can be made with just a blender.
Making the turmeric TONIC with a juicer
What you will need
4 bulbs of turmeric
1.5 knob of ginger
How to make it
- Make sure to wash the turmeric, ginger root and lemon thoroughly.
- Now add all the ingredients to your juicer and extract the juice and serve.
HOW TO MAKE turmeric shot without juicer
This version of the turmeric shot can be made using a blender or immersion blender.
For this recipe you will use ingredients such as ginger, turmeric, coconut water, lemon and raw honey.
What you will need
1 inch of fresh ginger root
2 inch knob fresh turmeric
1-2 teaspoons of honey
2 cups of coconut water
How to make it
- Placed the coconut water, ginger and turmeric into the blender and whip It.
- After the turmeric and ginger has been finally shredded make sure to strain the liquid through a fine mesh sieve into a clean jar.
- No you can add and mix the lemon juice and honey.
- Serve preferably with food that contain healthy fats and black pepper for maximum absorption.
It's time to try this turmeric shot recipe
Now that you know how to make turmeric shot with a blender or juicer, it's time to put it into action and start taking advantage of the health benefits of this tonic.
You will be surprised that taking this shot 3 to 4 times a week can improve the quality of your life and fight off those deadly diseases that are plaguing our world.
If you want to make your life easier when using the turmeric you can get the Gaia Herbs Golden Powdered Turmeric.
Have any thoughts, questions or comments? Leave them below.