6 Min Tiny Waist Shaper: Get A Smaller Waist & Flat Belly

1. Flutter Kicks

This workout will help you sculpt your lower abdominal region.

Ever wondered how those super models get that sexy v-shape in their abdominal area?

They spend a lot of time doing lower abs workouts like flutter kicks.

How to do it

  • Lie on your back with both feet hovering in the air parallel to the ground.
  • You can either start with your left or right foot.
  • For example, lift the left leg upwards until it's 90° to the ground.
  • You're going to lower it back to starting position while lifting your right leg.
  • Perform the flutter motion alternately, while contracting your abs.