How To Get A Slim Waist & Flat Stomach (10 Minute Seated Workout)

1. CHAIR OBLIQUE TWISTS

As the name suggests, you'll be hitting those obliques very efficiently.

How to do it

  • Sit in a chair as shown in position A with your right hand behind your head.
  • You're going to slowly perform a crunch with your left leg coming up to your chest as shown in position B.
  • Return to position A and repeat.