Last Updated on November 24, 2019 by Femniqe
1. CHAIR OBLIQUE TWISTS
As the name suggests, you’ll be hitting those obliques very efficiently.
How to do it
- Sit in a chair as shown in position A with your right hand behind your head.
- You’re going to slowly perform a crunch with your left leg coming up to your chest as shown in position B.
- Return to position A and repeat.